Superfood Blog

Embrace Retirement Living at Sonoma Hills
As you approach the next chapter of your life, the idea of retirement living might come with its fair share of uncertainties and misconceptions. The image of a "retirement home" might conjure thoughts of isolation and routine, but it's time to debunk those myths and...

Broad Stripes and Bright Stars
The Fourth of July Sparklers, picnics, parades, watermelon, family, community, the smell of the BBQ and so much more illicit memories of celebrating the Fourth of July. It’s a cherished day symbolizing freedom and the continued hope for unity. There is no better place...

Five Reasons to Move into Sonoma Hills Retirement Community Today!
Retirement Community There is always an excuse why not to do something, but don’t excuse your way out of living the life you deserve right now! We have all the reasons in the world for moving to Sonoma Hills Retirement Community, but we’ll give you five highlights to...

Bubbles and Sweets
Mother's Day Mother’s Day is a special occasion to celebrate the extraordinary women in our lives who have had a major impact and influence on us, whether they are mothers or not. Women with amazingly vast characteristics are essential to building strong communities,...

People Who Matter
People who Matter You have probably heard the phrase, “Choose a job you love and you will never have to work a day in your life!” This quote resonates with much of our staff at Sonoma Hills Retirement Living. We are thrilled to have created an environment where people...
Creatives on Campus
Creatives on Campus “Art is the window to man’s soul,” as Lady Bird Johnson would say, and it’s also the creative outlet for many at Sonoma Hills Retirement Living. We offer studio and collaborative time for our residents to create and inspire one another with their...
Farm-to-Table Dining
Farm-to-Table Dining One of the greatest joys in life is eating a delectable meal with people you love. At Sonoma Hills Retirement Living we offer an abundance of amenities including just that, scrumptious food, and good company. The dining experience should be...
Newsworthy in 2022 Healthcare
With 2022 recently coming to an end, there were many stand-out, notable, and newsworthy things that happened in senior healthcare in 2022. Covid vaccines and covid related news and outbreaks are high on the list, along with workforce challenges, changes in the...
The Silver Lining of the Pandemic
Covid-19 had long-term, lasting effects on nursing homes and assisted living facilities. While it had effects on many obvious things, including safety protocols, social distancing problem solving, and many other short-term fixes, it also had many other ripple effects....
What Are We Doing to Help Caregivers Feel Valued?
Caregivers are the backbone and most vital element in short-term and long-term care facilities. Hiring and maintaining compassionate, competent, and well-trained staff is imperative in each skilled nursing, assisted living, and rehabilitation center or facility....