Superfood Blog

The Therapeutic Benefits of Gardening Therapy

The Therapeutic Benefits of Gardening Therapy

As the vibrant hues of spring begin to unfurl, there's no better time to embrace the healing power of gardening therapy. At Sonoma Hill's Retirement Community, we understand the profound impact that spending time outdoors and nurturing plant life can have on one's...

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Spreading Smiles: Activities That Bring Joy to Seniors

Spreading Smiles: Activities That Bring Joy to Seniors

In the realm of senior care homes, fostering joy and happiness among residents is always a top priority, and is often a difficult task. One aspect our facility excels at is engaging our residents and patients in activities that not only provide entertainment but also...

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Embrace Retirement Living at Sonoma Hills

Embrace Retirement Living at Sonoma Hills

As you approach the next chapter of your life, the idea of retirement living might come with its fair share of uncertainties and misconceptions. The image of a "retirement home" might conjure thoughts of isolation and routine, but it's time to debunk those myths and...

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Broad Stripes and Bright Stars

Broad Stripes and Bright Stars

The Fourth of July Sparklers, picnics, parades, watermelon, family, community, the smell of the BBQ and so much more illicit memories of celebrating the Fourth of July. It’s a cherished day symbolizing freedom and the continued hope for unity. There is no better place...

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Bubbles and Sweets

Bubbles and Sweets

Mother's Day Mother’s Day is a special occasion to celebrate the extraordinary women in our lives who have had a major impact and influence on us, whether they are mothers or not. Women with amazingly vast characteristics are essential to building strong communities,...

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