Happiness Happens Month

“If you’re happy and you know it, clap your hands”, or so starts a popular children’s song. If the lyrics are now stuck in your head, now is the perfect time to keep singing the tune because August is Happiness Happens Month. Let’s take time to celebrate what makes us...

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Making Connections for Social Wellness at Sonoma Hills

July means more than Independence Day and hot summer days and cool nights. It is also Social Wellness Month when we nurture our social health and concentrate on our social relationships. It means giving and receiving social support which also gives you the means to...

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National Fruits and Vegetables Month

June brings sunshine and plants love those golden rays! As the growing season is in full swing, it’s not surprising this month is National Fresh Fruit and Vegetable Month. With an abundance of fresh produce available in the gardening boxes at...

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Successful 2020 Activities

Covid-19 came to the United States in mid-February. Most states went into some form of lockdown around mid-March. Reports of the new, unknown virus were saying that seniors were among the most at risk. The concern for facilities was three-fold. Residents and patients...

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National Senior Health & Fitness Day

Let’s stay healthy and fit! National Senior Health & Fitness Day is a nationwide celebration with a goal of spreading awareness about health-related issues and promoting the importance of body fitness of senior adults. Held the last Wednesday in May...

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We are All in This Together!

There is No Time Like the Present to Help Our Neighbors! What better time than now to lend a helping hand to those in need? National Volunteer Week is approaching (April 19 to April 25) -- an opportunity for us to honor volunteers for the powerful impact...

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