Nothing says springtime more than the new sprouts and shoots of a garden. April just happens to be National Garden Month, so gather up those plants and get your hands in the dirt! Many gardeners have spent the winter months dreaming and planning this year’s crop....

One of the most challenging issues that people face is the ability to maintain their independence throughout their later years. When given a choice, most prefer to age-in-place, staying in their own homes where they are most comfortable and familiar. However, physical...

The demographic and background of the seniors currently residing in post-acute and long-term care facilities is vastly important in providing customized and individualized care. The majority of residents and patients in these facilities are of the baby boomer...

It’s called “comfort food” for a reason, as some foods evoke happy memories and help relieve stress. But comfort foods are typically energy-dense, high-fat, and sweets, such as chocolate, ice cream, and French fries. They provide pleasure or temporarily make us feel...

 While St. Patrick’s Day is now associated with wearing green, parades, and beer, the holiday dates back more than 1,500 years. The earliest known feast day celebration was held on March 17, 1631, marking the anniversary of the death of St. Patrick in the 5th century....

Article written by Hazel Bridges  The COVID-19 pandemic has sent the world into a tailspin and forced everyone to take a long, hard look at their health. As a senior, we can use this as an opportunity to optimize our wellness. Now that we're further into 2021, let’s...

While it may be tempting to think of Valentine's Day as just a holiday meant for indulging in sugary impulses, this day of heart-shaped festivity actually has an interesting history. While today we celebrate Valentine's Day with DIY Valentine's Day cards, gifts of...