April is Gardening Month -Time To Get Busy!

Nothing says springtime more than the new sprouts and shoots of a garden. April just happens to be National Garden Month, so gather up those plants and get your hands in the dirt! Many gardeners have spent the winter months dreaming and planning this year’s crop....

Make the Right Choices for Healthy Eating

It’s called “comfort food” for a reason, as some foods evoke happy memories and help relieve stress. But comfort foods are typically energy-dense, high-fat, and sweets, such as chocolate, ice cream, and French fries. They provide pleasure or temporarily make us feel...

History and Traditions of St. Patrick’s Day

 While St. Patrick’s Day is now associated with wearing green, parades, and beer, the holiday dates back more than 1,500 years. The earliest known feast day celebration was held on March 17, 1631, marking the anniversary of the death of St. Patrick in the 5th century....