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How Independent Living Helps Seniors Stay Active Without Overexertion

Staying physically and socially engaged is an important part of healthy aging. For many older adults, the goal is not intense exercise but finding ways to stay involved, mobile, and energized at a comfortable pace. At Sonoma Retirement Community, independent living is...

The Joy of Choice: Why Today’s Seniors Are Redefining Independence

For many older adults, the word independence means far more today than it did a generation ago. Seniors are living longer, staying active, and seeking lifestyles that offer freedom, comfort, and meaningful choice. At Sonoma Hills, we see every day how modern seniors...

How to Choose the Best Independent Living Community Near You

Finding the best independent living community is an exciting step toward a fulfilling retirement. The right choice offers comfort, social opportunities, and the freedom to enjoy life without the burden of home maintenance. Whether you are exploring options for...
9 Helpful Tips to Maintain Health During the Holidays

9 Helpful Tips to Maintain Health During the Holidays

The holiday season is a wonderful time filled with gatherings, good food, and cherished traditions, but it can be challenging to maintain health amidst all the festivities—especially for seniors. At Sonoma Hills, we believe that balancing healthy habits with holiday...