Dec 31, 2020
In honor of National Hot Tea Month (January), let’s look at some health benefits of drinking hot tea. 1. Enhances your eye health Thanks to the antioxidants found in green and white teas, you can improve your eye health and help prevent serious eye-related...
Dec 31, 2020
Flaxseeds have been used in cooking for centuries, and there are records describing their use and health-protective properties dating as far back as Ancient Greece. So it could be called the original superfood, indeed! Why should we add flaxseed to our diet? Well,...
Dec 17, 2020
Image via Unsplash The article was written by Libby Howell Downsizing can be difficult for seniors, which is why it’s important to be ready for the mental and physical challenges that may arise through the process. Your wellness should be a priority throughout, which...
Nov 25, 2020
With a flavor that can only be described as heavenly, who doesn’t love chocolate? While chocolate products may be high in sugar and fat, we’ve got good news for you! There is a chocolate out there that is not just delicious, but considered healthy! If you’ve dreamt...
Nov 23, 2020
Who doesn’t want to celebrate their birthday all month long? Well, the game Bingo gets to do just that as the whole month of December happens to be Bingo’s Birthday Month. Bingo is a popular game of chance often played for cash or prizes. The players are given a...
Nov 18, 2020
By Libby Howell As COVID-19 cases spike all over the country, seniors are strongly encouraged to stay home. Unfortunately, with the holidays right around the corner, this is a particularly heartbreaking time to be forced apart from friends and family. The good news...
