National Nutrition Month: Eating Well for a Vibrant Lifestyle

National Nutrition Month: Eating Well for a Vibrant Lifestyle

March is here, and with it comes National Nutrition Month—a time to reflect on the importance of eating well and how good nutrition plays a crucial role in leading a vibrant and healthy life. At Sonoma Hills, we understand that maintaining a balanced diet is a key...
Sonoma Hill’s New Year’s Resolutions for Active Aging in 2025

Sonoma Hill’s New Year’s Resolutions for Active Aging in 2025

As we welcome 2025, it’s the perfect time to reflect on the past year and set new goals for health, wellness, and fulfillment. Aging is a journey, and staying active—physically, mentally, and socially—is key to maintaining independence and enjoying life to the...
How to Host the Perfect Game Night in Your Apartment

How to Host the Perfect Game Night in Your Apartment

Hosting a game night in your Sonoma Hills apartment is an excellent way to connect with neighbors, friends, and family while enjoying the comforts of your independent living space. With Sonoma Hills’ luxurious amenities and spacious apartments, creating a cozy...