Retirement Doesn’t Mean Boring: How Residents Are Reinventing Their Second Act
For many, the word retirement once evoked images of slowing down, quiet routines, and a departure from active life. But today’s retirees are flipping that narrative. Retirement no longer signals the end of something. Instead, it marks the beginning of a new,...
Social Connection After 60: How Community Living Helps Seniors Thrive
As we age, maintaining strong social connections becomes increasingly vital to our overall well-being. For individuals over 60, engaging in meaningful relationships can significantly enhance mental, emotional, and physical health. Community living environments, such...
Why Sonoma Hills is One of the Best Independent Living Communities
When searching for the best independent living communities, seniors and their families often prioritize comfort, security, and an engaging lifestyle. Nestled in the heart of Sonoma, California, Sonoma Hills Retirement Community offers a unique blend of sophistication...
National Nutrition Month: Eating Well for a Vibrant Lifestyle
March is here, and with it comes National Nutrition Month—a time to reflect on the importance of eating well and how good nutrition plays a crucial role in leading a vibrant and healthy life. At Sonoma Hills, we understand that maintaining a balanced diet is a key...