Sonoma Hills Blog

Let’s stay healthy and fit! National Senior Health & Fitness Day is a nationwide celebration with a goal of spreading awareness about health-related issues and promoting the importance of body fitness of senior adults. Held the last Wednesday in May...

Every May, led by the Administration for Community Living, our nation recognizes the contributions of older adults across the county. Originally titled “Senior Citizens Month”, Older Americans Month was established in 1963 by President John F....

There is No Time Like the Present to Help Our Neighbors! What better time than now to lend a helping hand to those in need? National Volunteer Week is approaching (April 19 to April 25) -- an opportunity for us to honor volunteers for the powerful impact...

April is National Garden Month, so gather up your tools, seeds, and plants. It is time to get your hands in the dirt! Many gardeners have spent the last few months paging through seed catalogs dreaming and planning this year’s crop. It is not...