Sonoma Hills Blog

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9 Helpful Tips to Maintain Health During the Holidays

9 Helpful Tips to Maintain Health During the Holidays

The holiday season is a wonderful time filled with gatherings, good food, and cherished traditions, but it can be challenging to maintain health amidst all the festivities—especially for seniors. At Sonoma Hills, we believe that balancing healthy habits with holiday...

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The Joys of Retiring to Sonoma Hills in a Historic Town

The Joys of Retiring to Sonoma Hills in a Historic Town

Nestled in the heart of a small historical town lies a haven of tranquility and charm: Sonoma Hills Retirement Community. As the golden years approach, many seek solace in the embrace of a community that offers not just amenities, but a lifestyle rich in history,...

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The Therapeutic Benefits of Gardening Therapy

The Therapeutic Benefits of Gardening Therapy

As the vibrant hues of spring begin to unfurl, there's no better time to embrace the healing power of gardening therapy. At Sonoma Hill's Retirement Community, we understand the profound impact that spending time outdoors and nurturing plant life can have on one's...

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Spreading Smiles: Activities That Bring Joy to Seniors

Spreading Smiles: Activities That Bring Joy to Seniors

Fostering joy and happiness among residents is always a top priority, and is often a difficult task. One aspect our facility excels at is engaging our residents and patients in activities that not only provide entertainment but also promote social interaction,...

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