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Sonoma Hills Blog

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5 Unexpected Ways Independent Living Supports Healthy Aging

5 Unexpected Ways Independent Living Supports Healthy Aging

When people think about healthy aging, they often focus on things like diet, exercise, and medical care. While these factors are important, the environment in which seniors live plays a key role in their long-term well-being. Independent living communities are proving...

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National Nutrition Month: Eating Well for a Vibrant Lifestyle

National Nutrition Month: Eating Well for a Vibrant Lifestyle

March is here, and with it comes National Nutrition Month—a time to reflect on the importance of eating well and how good nutrition plays a crucial role in leading a vibrant and healthy life. At Sonoma Hills, we understand that maintaining a balanced diet is a key...

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How to Host the Perfect Game Night in Your Apartment

How to Host the Perfect Game Night in Your Apartment

Hosting a game night in your Sonoma Hills apartment is an excellent way to connect with neighbors, friends, and family while enjoying the comforts of your independent living space. With Sonoma Hills' luxurious amenities and spacious apartments, creating a cozy and...

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